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13 апреля 2016
Well, this is what happens when you fall off the wagon. Shooting for better next weigh in.
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
129,5 кг
3,4 кг
61,5 кг
Плохо
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Набралось 0,2 кг за Неделю
11 апреля 2016
I took the weekend off from tracking and I'm expecting to see about 1-2 pounds off this week, if anything. We shall see in the morning. As this is a long term thing, there has to be room for all kinds of food, but I definitely need to rein it in better than I did this week. Upset about my dad and worried about my best friend, just didn't want to worry about this too. But today I'm back on track. New day, tracking, juicing. Back on track. :)
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08 апреля 2016
Less juice this week and more calories, but not one day over 2000, which is red line. Doing a good job of tracking everything I eat. Hungry at times but doing okay. Big trigger was last night after dinner, kept wanting to...chew??? I guess. Ate an individual bag of cheetos but still under calories, so not the worst thing ever. Drank my juices and had good energy during the day.
My best friend is sick and might have cancer, feeling anxious and angry and sad. Tomorrow is year 5 without my dad. In the last 9 months, my mom and my uncle have died. Still no healing of the rest of my biological family.
However, my wife's family has been encouraging and loving and I'm really grateful for them. Wonderful people. And of course, there's Rainy, my rock, my partner, my great love. I am a fortunate girl and I want to be here with her a long, long time. It keeps me going. :)
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05 апреля 2016
8 pounds off!!!! I know a lot is water weight but holy crap!!! I'm on my way!! :D
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
129,3 кг
3,6 кг
61,2 кг
Достаточно Хорошо
(6 комментарий)
Потеряно 8,5 кг за Неделю
03 апреля 2016
Good day, sunshine, took the boys for a walk. Hunger not bad, ate out and didn't blow calorie restriction out of the water, but it's expensive for sure. Noticed now that I've been doing this "diet" for 6 days, my ankles aren't swelling up. First awesome sign. :)
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