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04 октября 2009
I am going to try to use this website and be better about health etc. this week. I keep forgetting to weigh myself so I don't know how I am different from the last time I entered something. I don't know of 10 lbs by Halloween is realistic for me or not? It just takes a lot of effort to lose a little bit a weight because my body hates me. So hopefully trying a little harder this week will work a little!
sincerely,
turkey leg
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30 сентября 2009
well, not off to a great start. I was tired/depressed last night and then didn't get home until 6:15 so I did not work out. it is going to be tough with that since I now have about an hour total commute as a part of my day, which means less sleep and less time to work out. I also forgot to weigh myself this morning and I just sort of guessed at my weight yesterday bc it was around that the last time I had checked. I fear it may have increased because I gain weight so easily and then my body holds onto it like I will never get food again. I have emotional issues with food, though. I am likely to eat more if I am sad or upset and I have been both of those a lot lately. I need to find some way to enjoy my life right now even though there are many things about it that make me miserable. I can't really change them at this point. why am I not one of those people who eats less when they are upset? grrgh.
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29 сентября 2009
I am a fatty. I want to lose weight so I'm no longer a fatty.
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29 сентября 2009
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