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08 января 2015
I feel AWESOME! Today was my first time taking any preworkout supplement at all. (Cellucor C4 Icy Blue Razz for those interested). Noticed a few minutes after drinking it that my ears/face were tingling and itching like CRAZY. Looked it up and found out that was a (relatively) normal side effect and decided to proceed with my workout. Man! I'm telling you after the first 15 minutes it was like I wasn't even working out anymore. I have never been more in the zone in my life. I was singing, loudly, along to the music I had playing and it felt amazing! I have always been one to hate working out. Never in my life have I enjoyed it. Never. Not ever. The fact that I was happy,singing, and enjoying myself is insane to me. Definitely going to keep taking the preworkout from now on.
Workout Details:
Duration: 1:07:46
Calories: 602
Avg Heart Rate: 145
(1 комментарий)
06 ноября 2014
Finally back. Took some time away due to health issues and a change in work scheduling. Also tried the whole dieting thing on my own for a bit and honestly it just didn't work. I realized after a while that I still need fatsecret for an accountability tool. And that's ok. I'll get to where I don't need it one day (hopefully). But I am back. Had some issues of the feminine variety and it seems like I have them squared away now so I'm back and ready to hit it harder than ever. I actually have been tracking for a bit before I posted this, but I also had a gain and I didn't want to post that on here.....Gosh I'm cringing at how vain that sounds even to me, but it is what it is. Finally back to a point where I'm at a loss so I'm ready to be visible here again. Thank you for those that emailed me your support and cares means a lot. I'm gonna tear up the rest of this year!
Also if anyone here is on tumblr or instagram let me know! I love following weightloss/health related users on both. :)
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Следовательность диеты:
98,6 кг
10,3 кг
30,6 кг
Достаточно Хорошо
(3 комментарий)
Потеряно 0,1 кг за Неделю
07 сентября 2014
Goodbye 220's it's been real! Might actually be out of the 200's by the time our anniversary rolls around. Two months...let's do it!
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Следовательность диеты:
99,3 кг
9,5 кг
31,3 кг
Достаточно Хорошо
(4 комментарий)
Потеряно 1,1 кг за Неделю
03 сентября 2014
Вес:
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Еще предстоит сделать:
Следовательность диеты:
100,0 кг
8,9 кг
31,9 кг
Достаточно Хорошо
(4 комментарий)
Потеряно 4,4 кг за Неделю
02 сентября 2014
I haven't been tracking at all recently. Really need to stop slipping on that part. But I at least have been making smarter food choices and not tracking hasn't backfired on me :) Almost out of the 220's!!
Вес:
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Еще предстоит сделать:
Следовательность диеты:
100,6 кг
8,3 кг
32,6 кг
Достаточно Хорошо
(6 комментарий)
Потеряно 2,5 кг за Неделю
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