Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
beksy-
Журнал
beksy-- Журнал
Параметры Пользователя beksy-
|
История Веса
1 до 5 из 7
Страница:
1
2
Следующая
05 августа 2016
Finally some results that reflect the work I'm putting in!!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
116,9 кг
3,1 кг
30,9 кг
Достаточно Хорошо
Добавить Комментарий
Потеряно 0,7 кг за Неделю
22 июля 2016
Some progress was made this week! Scale-wise anyway!
Also my doctor, checked on my measurements. I usually get measured and my blood pressure checked every month to help monitor my progress. I missed out in June because I had missed that particular appointment but the comparison from May to July was awesome! I've lost centimetres from my hips and ass which is fantastic. I just like to see with my own eyes, the results of putting in the work. Seeing the reflection of what you feel does wonders for your self esteem (for me anyway!)
Mostly I just like to see physical progress. That the work I'm putting in is paying off. It motivates me to try to be more consistent, as apposed to trying harder. Keep on keeping on as I tend to say. In saying that though, I'm so tired! I just need a good sleep-in. Not tomorrow as I'm off to the podiatrist for a review, but hopefully sunday!
Have a good weekend, peeps! Eat well! Be happy and proud of yourselves for YOUR effort! Have a good sleep sometime this weekend too!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
118,2 кг
1,8 кг
32,2 кг
Достаточно Хорошо
Добавить Комментарий
Потеряно 0,8 кг за Неделю
13 июля 2016
Why is this process so slooooooow?!?!
I'm kidding, it'd be so weird if losing weight was a fast and easy process. At least doing it slowly through diet and exercise makes me accountable for using the skills I'm learning to make sure my weight stays off in the long run. You dont want to lose alot of weight for it to just all come back now, huh?
I dint write in my journal last week because I forgot. I was stressed out from life and anxious. Not a good combo BUT I've been doing awesome with being active and jumping on my stationary bike whenever I get the chance so hopefully my weigh in tomorrow will give me some good results.
I hate the stinkin' scales! Especially when I know I'm working hard and the results on the scale dont show it, especially when I look different and feel different. Booo scales!!
Anyone reading this, keep on keeping on! I'm happy to know that you are still on your journey and proud of your achievements so far! You are miles ahead of the lazy bums who are still sitting on the couch!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
119,2 кг
0,8 кг
33,2 кг
Достаточно Хорошо
(4 комментарий)
Потеряно 0,6 кг за Неделю
01 июля 2016
Stink!
I've worked so hard this week too! It's just frustrating to see a change in my body but not have it reflected on the scales.
BUT I'm not gonna dwell on it because I can tell that changes are in effect. I can see and feel the changes my body is going through and that there is motivation for me.
Also I've had a hectic week at work and after today I'll be glad for the weekend. I'm going to rest because one of those nights this past week, I could not and did not sleep AT ALL. I crashed after another full day at work and had a lesser quality sleep. Sleep and weight loss often fight with me, so when I can relax this weekend I'll get back on track.
Dont let the scales get you down, folks. Just keep on keeping on, and have a fantastic weekend!!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
120,2 кг
0 кг
34,2 кг
Достаточно Хорошо
(3 комментарий)
Потеряно 0,2 кг за Неделю
23 июня 2016
I think I put on weight last week so it's coming back down now.
I'm nor phased. Keep on keeping on :)
Went to see my doc in the afternoon. Because of my prolonged plateau, we're thinking about medication to take short term to effectively jump start my weightloss. I'm thinking about it. I'm giving myself a week to see if I can restart it and see some results myself. If not, well then I'll give it a try :)
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
120,4 кг
0 кг
34,4 кг
Достаточно Хорошо
Добавить Комментарий
Набралось 1,4 кг за Неделю
beksy--Изменение Веса
Просмотреть Полную Историю
