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06 июля 2024
Day 20 on track. Vacation week coming to a close. Got a lot of our craft projects done, but not all of it. Going out to eat for lunch, yay for smallerish portions 🤣 Happy Saturday 😁
(1 комментарий)
04 июля 2024
Happy 4th of July 🎇🎆
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03 июля 2024
Day 17 on track. Blood sugar readings have been higher than I was expecting/hoping they would be. Working on lowering carbs and increasing protein. It's always a struggle to get enough protein. Made 2 eggs with a bell pepper and salsa for lunch. Need to make some hard boiled eggs for easy snacks. Also increasing my fasting time to 18 hours. Happy 4th of July! Be safe!
(3 комментарий)
03 июля 2024
Leia says Hi!!
(5 комментарий)
01 июля 2024
Day 15 on track. Got a glucometer to track blood sugar, just out of curiosity. Family history of diabetes. My A1C has always been great, but my fasting sugar is always high. Curious as to why. Going to use this vacation week to monitor closely and see if I can make some changes to alter my fasting sugar level. Anyone have a good tracking app? I downloaded the MySugar app, which seems to have a lot of adds, but doesn't sell my info... Unfortunately, I had to return the meter with the nice app, because it didn't come with control solution. (They wanted another $10+ for that, plus shipping of $10+). The one I have now is basic, but it seems to work. Any tips/tricks appreciated 💖
(3 комментарий)
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