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23 августа 2019
ya my scales are all stable now. and i always step on discard then step off. i didn't know, i seriously have never owned a digital scale and had no idea. the first time i stepped on it said 196 and i was like 'oh hell ya!' but then a few hours later i stepped on it said 180, then i was getting inconsistent readings i brushed off the floor to make sure nothing was obstructing the scale, i checked the battery then i weighed myself like 10x in a row. THEN i got an accurate reading of 210 and today...i am 211 but after what i ate today and the vodka i drank i think it is accurate but this is fine to me.
I have only been on keto like 11 days. and at the first i ate until i was full as long as my carbs were under 20...today i am so stressed and i will continue to drink once or twice a week, it is my release... but i will keep my carbs under 20...tomorrow i will probably fast and/or take my whey protein powder that come in today.
Yes i would understand if ketosians think i should get all protein from food, but please remember i was a vegetarian, i think it is wrong to eat animals, this is totally against my reasoning. BUT the proof is in. If you want to CURE fatty liver KETO IS THE WAY.
(4 комментарий)
23 августа 2019
Tomorrow i fast. it is super easy after i drink.
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23 августа 2019
pork rind fried chicken livers
(3 комментарий)
23 августа 2019
pork rind fried chicken livers
(1 комментарий)
23 августа 2019
I probably won't be posting much for a little while. I will keep up with my diet and record it here. The 'professional mechanic' told me that today was the day, after keeping my truck since the 5th they would finally be done. I went to pick it up, and they had not even fixed the problem i took it in for. It was still doing it's stalling out thing.
I won't have my truck back this weekend. I will be LUCKY to get it monday. I am not counting on getting it back for a full damn month. And i am SO PISSED i can't even talk about this weight loss thing. I will be doing good to just keep to it. But i will keep to it. I will be back posting regular when my stress level goes down some. AKA when i get my truck back.
(7 комментарий)
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