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Momzii
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Momzii- Журнал

 
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20 июня 2018

Today has been a good day so far. I started my 24 hour fast. I drank one gal. Bladderwrack, Irish sea moss, Burdock root,and Dandelion tea. Dang! Made me think of jimmipops Swamp Ass. Really, it tasted like the funky part of the beach. My eyes got blurry, I felt confused....and...oddly, invigorated. I finished the gal. around 3p.
I got up to go to the restroom and Damn! I was clear, energized, amazing. I feel amazing. I'm not hungry in the least way. No cravings. Except I am sipping a cup of Iced coffee right now. I've got hit the second gig so, a little somethin. I'm chewin it..hahahaha.

When I awoke this morning I did my routine and got on the scale, scary. I'm 224lbs. I checked the scale to see if it was off, but nope. I look like I've lost 20 lbs.
Maybe some is water, but certainly there is some fat loss in there too. What matters most is I feel great. Tomorrow I'll fast til lunch. Until I break it I'll be drinking the "Bromide". The cure.

19 июня 2018

Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
105,2 кг 3,6 кг 41,7 кг 100%
   (1 комментарий) Потеряно 7,9 кг за Неделю

17 июня 2018

Today was a good day. I started the day with a fasted weigh in and took a dose of Hcg, then 24 oz of Cinnamon water spiked with Cloves and Cardamom seeds. Shortly Thereafter I made a 12 oz glass of (my version of a Bullet Proof coffee) blended in the Bullet with ice and five spice powder. Spices for the wake up of the metabolism. I walked to Target later and bought some Lemons, MN. farmed Organic Eggs and Grapefruit. I then ate a half a grapefruit, that was breakfast. For dinner I ate 3 egg whites cooked in water with spinach and whole fresh tumaric, winter savory, thyme, red pepper, cumin and Basbaas; (Somalian five pepper spice) another great way to rev up the ole' metabolism, finished it with a cider vinegar brew. I drank a gallon of water today. I took all my sups, and said my lamentations. I'm under 500 calories today but I feel great. Tomorrow I'll hit some crunches and reverse crunches, waist and back work. Not a lot because I don't want my body to start asking for more food. I'll come back and tell you how the day went.
I've just got to stay out of my way.
Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
107,5 кг 1,4 кг 44,0 кг 100%
   (3 комментарий) Потеряно 9,5 кг за Неделю

16 июня 2018

Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
108,9 кг 0 кг 45,4 кг Невозможно Оценить


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