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История Веса
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16 ноября 2009
time to get back on the horse.
I have been eating good but forget to write about it i need motivation. I have been sick for the past week so now I am ready to get my butt back into gear. I have been awful I have been staying away from the scale maybe tonight I will pull it out and step on it... NO fooling around now
(1 комментарий)
08 октября 2009
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
83,9 кг
1,3 кг
21,3 кг
Достаточно Хорошо
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Потеряно 0,2 кг за Неделю
30 сентября 2009
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
84,2 кг
1,0 кг
21,6 кг
Достаточно Хорошо
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23 сентября 2009
People didn't lie when they said you would gain weight once I was settled. I have been with my husband for 10 years, living together for seven and married for four. Since this time I have gained over 45 pounds and unhappy about it...
I have heard to get rid of clothes that don't fit anymore... However, my goal is to fit back into my professional clothes again because I can't afford to spend a load of money on clothing...
As for our activity level it varies I usually try to ride my bike (stationary) for a 1/2 to an hour everyother day. If the weater permits my husband and I play tennis for over two hours but that is less then once a week because we haven't have such great weather this year...
I am a pretty health eatter except lunchtime I visit an old man that lost him wife last year and he buys me lunch which consists of either an italian mix sub I only eat half, a sausge and pepper stromboli that I only eat half of, yesterday was fried chicken with corn and a side of fries, I barely at any but I have to eat a little of it.. He goes out of his way to pick me up things to eat and if I don't eat he says I don't want you to go hungry... How can I tell someone that goes out of their way that I don't want it after all this time...
What to do... I am not happy with the way I look and feel... It is time to make changes to a healthier ME...
(2 комментарий)
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