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20 февраля 2024
Well, here I go, starting again. This is the most I have ever weighed in my life. I know what to do, but I have been unwilling to commit. Yet I know I have to get on this, and do what needs to be done, before I develop other health issues (even just from aging) which will complicate matters. Good luck to me, and to anyone on this journey with me who reads this.
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Следовательность диеты:
102,5 кг
0 кг
45,8 кг
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(3 комментарий)
Набралось 0,1 кг за Неделю
20 января 2017
New year, new chance, new opportunity to show what I can do.
I vowed, when I first started here, that I would *never* go back to that weight again. So far, I have met that (minimal) goal, but I have come uncomfortably close to that starting weight, and I know that things will only get worse as I grow older.
When I achieved (and exceeded a little!) my original goal weight, I was so proud of my accomplishment, so delighted (finally!) to shop for clothes, or to have my picture taken. I need to remember how excellent that feeling was, and choose to reach for that instead of a second helping.
I *can* do this--I did it before--and I hope I will. Good luck to me, and to all my fellow travelers who read this!
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82,1 кг
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25,4 кг
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20 января 2017
Well, here we are. It is a new year, and a new chance to re-form my good eating habits. It has been fun to take a break--too much fun--and I'm tired of not fitting into the nice clothes I bought. Also, I have been away for an extended period over the holidays, and am now back home where it will be easier to keep tabs on everything. Back to work!
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82,1 кг
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25,4 кг
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25 мая 2016
Wow!! I don't completely believe the number, but I'm recording it anyway, since it is so encouraging. Also, as I am starting again, it is true that things will begin at a faster pace. Here's to me for showing up every day, and to everyone else on this journey.
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Следовательность диеты:
78,7 кг
9,7 кг
22,0 кг
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(3 комментарий)
Потеряно 1,6 кг за Неделю
20 мая 2016
I was not motivated to write yesterday, but today I am--a little.
I know how to do this, but I have been afraid to commit. What has changed recently is that I may finally be more afraid not to commit. Plus, I am really, really tired of having my pretty clothes not fit me any more. And I have t make some things for myself, and I really don't want to make them to fit the size and shape that I am right this minute. I can get there, and I have a lot of positives going for me in my life just at the moment. It takes tie and patience, but I've got this.
Good journeying to all my fellow travelers this week.
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