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07 февраля 2020
it's been a long time since I have been on here.
my app is not working properly at all so I may need to uninstall it. yes this is not good related lol.
silly mobile app. 🤪
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Следовательность диеты:
59,0 кг
1,4 кг
2,3 кг
Достаточно Хорошо
(1 комментарий)
Набралось 0,0 кг за Неделю
26 июля 2019
happy Friday. still chugging along lol.
however have found a new favourite food combo... celery and PNB. yummy.
this weekend I plan on making some ginger lemon water to drink at night when I get home from work. what harm can trying it out do?
hope everyone has a safe and happy weekend.
may your meals be delicious and the scale be kind. 😁
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58,9 кг
1,5 кг
2,2 кг
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Потеряно 0,8 кг за Неделю
23 июля 2019
yesterday was okay. recording what I ate was easier thanks to the suggestions made by others. I have used breakfast and lunch for things are at home and dinner for work. the snack section I am going to leave open for those extras that I normally try to only consume occasionally. alcohol, chips, cookies, icecream etc.
the other thing I have done to try and motivate myself is to pull out a pair of jeans that are too snug to wear comfortably. my goal now is to fit into them with ease by the 23rd of September.
I know I had mentioned earlier that I had to maintain my 130 for x amount of weeks before purchasing a ring. well unfortunately I could not wait because at the festival I attended on the weekend I found the perfect one. it is made from the bottom end of a fork. which I found quite suitable as I needed a reminder of what I am putting in my mouth.
hope everyone as a safe and healthy Tuesday.
(1 комментарий)
23 июля 2019
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59,2 кг
1,1 кг
2,5 кг
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Набралось 0,2 кг за Неделю
22 июля 2019
I have not recorded anything in the last 4 days. unfortunately I experienced an emotional roller coaster. Friday was horrible an absolute nightmare. the tornado warning triggered so many things.
Saturday I decided to drink more than my typical one small can of beer. I only crave beer when it is extremely hot out.
but... it's a new week and time to start back at the recording. will be seeing later how much cruel the scale will be to me.
hope everyone has a safe and successful Monday 😊
(1 комментарий)
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