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29 июня 2014
Potluck Sunday after church...I TRIED to be good...but...alas..I failed miserably. But tomorrow is a new day. thank goodness they only come on the 5th sunday of the month which doesn't happen very often....
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27 июня 2014
Thanks everyone for the support....I am really trying to make it work this time. My sister and I are communicating cordially...that's a start at least. Picked up another pet sitting job...that helps since my driver side window got stuck half way up....don't know how much that will cost. But I am feeling better about myself and throwing all my free time into volunteer work. I got voted into the board of directors for Keep Pickens Beautiful working on the Green Thumb/Green Ribbon committee, volunteer on Mondays for United Hospice taking care of a terminally ill patient and volunteer at the animal shelter....when theres nothing going on with any of those..i go work at the community thrift store....staying busy, staying sober, staying (mostly) on my diet....I just want to be down to 150 by Christmas.
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26 июня 2014
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18 июня 2014
Well, I figured out I was addicted to the Nicorette gum and went off, only to end up buying cigs after three days...smoked for 3 days then went back on the gum. Now I am trying to alternate the Nicorette gum with regular gum....the damn Nicorette is running me about $250 a month! And with that...I am/was also back on the diet coke rampage....about 6-8 a day, along with chocolate bar....or hot fudge sundae (or both)...so no...not doing well at all. I know it's partly mostly psychological...Im working on step 3 in aa getting ready to do step 4 and dreading it....partly phyisiological as I am really craving sweets since I quit drinking in Jan. So, I am going to start over tomorrow...my lifecoach said any day can be a starting day. It doesn't have to be a Monday or the first day of the month...which is how I always planned things. So heres praying I can do this. Tomorrow its back to mio and water, at least 6 bottles a day, cut down to only 4 diet cokes for now...and no more chocolate bars and sundaes. The carbmaster yogurts from Kroger are just as satisfying....and only 60 calories, no carbs. I obviously got off the workout schedule and will have to figure out a way to work that back in...im still doing the 100 crunches each am tho, although to look at my stomach...it doesn't show. But I got to keep trying. I have got to get down to 150...I can't stand this anymore....and pray for me as I deal with my 4th step. A whole lot of garbage to deal with there....
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15 июня 2014
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