Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
jaimejay
Журнал
jaimejay- Журнал
Параметры Пользователя jaimejay
|
История Веса
41 до 45 из 143
Страница:
Предыдущая
...
5
6
7
8
9
10
11
12
13
...
Следующая
14 февраля 2020
I had to jump out of my truck and take a picture of the morning mist being vanquished by the morning star! down to 175.2 and dropping. I guess 169lbs. is an acheivable dream right?!
(5 комментарий)
13 февраля 2020
Cod liver oil unplugged me gut somehow and I feel so much better today! I didn't mean to lose a pound as I am in temporary maintenance, but yesterday I weigh 182 and I knew something was wrong. I tried fiber and when it only partially worked, I went for the old school remedy. 15 militers of cod liver oil! It was so thick, I had to kinda chew the liquid and make it thinner before I could digest it, but it was mostly flavorless and quite a different experience! My new go to laxative if I get tired up for sure. I should have read un it, but it was bad! Anyways, I'm back on track and hope every has a wonderful day! Mellisa, Shirfleur, Erquiga, Miraculum, Liv, Diablo, Velvetee, Rosio, Adswebserver, John, Aboutmytribe, Moopie123, and I cant type all your names but have a great week!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
79,7 кг
17,9 кг
0 кг
Достаточно Хорошо
(2 комментарий)
Потеряно 0,9 кг за Неделю
11 февраля 2020
So, I am feeling better now. No more tuna in my diet, at least the really cheap tuna. down to 176.2 lbs. and trying to maintain this weight for a little, then drop down to 170 ish. I am trying to allow my body time to rebound, as I was 230lbs before.
(5 комментарий)
09 февраля 2020
So, I think I found a way to gracefully get down to 169 lbs.
What I am doing is eating alot of tuna to keep me full! Now, Tuna is great with chopped onions, chopped Clausen half spears, and low sodium mustard. Yeah, I know that doesn't sound that great, but I am shedding these last few pounds without feeling hungry.
Tuna is low in calories. One can equals 100 calories so I literally make 2 sandwiches with 2 cans! That's 440 calories. the pickles and onions and low cal mustard keep me right at my goal calories of 500. I am going to see in these days to come if I actually lose weight as fast as I do with my ham sandwich diet, but the thing is that I am getting tired of ham! So, fellow FS inspirations, here goes something!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
80,1 кг
17,4 кг
0 кг
Достаточно Хорошо
(29 комментарий)
Набралось 0,6 кг за Неделю
08 февраля 2020
Well, there goes another pound! I am staying at a 1500 calorie meal plan until I get to 169 lbs. Thanks for all of your support FS members. If you are struggling with losing weight always remember, that the power is yours!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
80,1 кг
17,5 кг
0 кг
Достаточно Хорошо
(6 комментарий)
Потеряно 2,9 кг за Неделю
jaimejay-Изменение Веса
Просмотреть Полную Историю