Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
shaeinmissouri
Журнал
shaeinmissouri- Журнал
Параметры Пользователя shaeinmissouri
|
История Веса
36 до 40 из 52
Страница:
Предыдущая
...
4
5
6
7
8
9
10
11
Следующая
03 июня 2007
Ok so I had a bad holiday weekend and said I was gonna do phase 1 again cause I put back on 5lbs. But I couldnt seem to stick to it. I started it again on the 1st but cant seem to leave along a few things. So I am back full force today with avengance. I am doing a detox. The only thing I cant deal with is a caffeine headache. I am a full time student so off for the summer and have a 2 year old im stuck in the house with 7 days a week so the last thing I need is help with a headache. But besides that I am gonna do a detox and do it the way I did it the first time. I lost 12lbs the first detox I did so we will see how it goes. I have lost 2lbs of the 5lbs I put back on so that is better but we will be stepping that up over the next 9 days. With a monday through friday workout it should turn out great. Wish me luck. Have a smashing day everyone.
(3 комментарий)
21 мая 2007
Well I broke through my plateau and I am sticking with phase 1 for a bit. I did have ground meat last night but I needed groceries. I had it with brussel sprouts mushrooms and onions in foil on the grill. It was pretty good. Hope everyone is having sucess in what they are trying to accomplish. Well I am off to make sweet potato wedges. Happy smashing everyone.
(3 комментарий)
21 мая 2007
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
124,1 кг
10,6 кг
42,5 кг
Достаточно Хорошо
Добавить Комментарий
Потеряно 1,9 кг за Неделю
20 мая 2007
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
124,4 кг
10,3 кг
42,7 кг
Достаточно Хорошо
Добавить Комментарий
Потеряно 0,5 кг за Неделю
19 мая 2007
So I have hit a plateu. I did the atkins diet about september year before last and hit a plateu in that diet as well. Isnt it funny that it is the same plateu. I had lost 45 lbs on atkins and put 22 back on when I fell off of the wagon. Well I have lost that 22 lbs and now I am stuck. I am sure it doesnt help me having little things here and there so here is my promise to me: I will do a 9 day detox the right way just like I did the first time and I will bust through this plateu. I am so anxious to get through it and it is time. I however only got in 4 days of exercise this week. Was gonna do it today but feel like I may have pulled something on the right side of my back. Not real comfy to sit so exercising is out of the question. Wish me luck. I have beans in the crock pot for dinner. Dont normally eat them but I jazzed them up a little with some seasoning so we will see what happends. Hope everyone is having a smashing weekend.
(1 комментарий)
shaeinmissouri-Изменение Веса
Просмотреть Полную Историю
