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27 мая 2008
OK, well today is good. Although I haven't recorded any entries in the last week I am happy to report I have really stuck to the diet, minus a McChicken sandwich for dinner the other night and went out to breakfast for memorial day and order multi grain toast and egg white omelette, so I ended up losing 4 lbs this week as I had gained the week previous. I am so lost about the tragedy that has struck, and my relationship is just "here". There is no laughter in these walls anymore and the place is just dark. I worry if it will ever be the same and it makes me sick to my stomach sometimes. I miss my sweet fiance, he used to be so happy, now he is just a shell of what was. I know, it will take time.
(3 комментарий)
19 мая 2008
Ok, today is great!! I am done with last week and I know I gained, but I will not weigh in this week, because I know it will set me up for failure. I am dedicated this week!! I will lose weight, I will not eat anything not core over my flexies!!! I will NOT eat fast food, even if it's two points. I will exercise 3 times this week!! I am going to do awesome this week and I will post every thing I eat!!
I have never felt as awful as I did last night when I had to make myself vomit because I felt so sick to my stomach!!! Being on core, my body was getting used to no toxins or processed crap and it was loving it, so I vow to NEVER be in that situation again, I can say NO to junk food.
(2 комментарий)
18 мая 2008
That cake has been moved to my freezer and I begged Mike to eat the piece sitting in the fridge, I had a slice last night I still managed to go off track this week =( It sucks seeing everyone looking so adorable in pictures, and I just look fat =( I have a bigger body frame then most and I am probably 100 lbs heavier I am so discouraged right now, however I am still going forward. I have a baby shower to attend and I will not eat anything there.
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17 мая 2008
I made potato salad with ff everything, SO THAT was the only smaert thing about yesterday, I had way too much to even post and although I am not completely ashamed as I was very active yesterday I totally went overboard =( I just have to get back on that horse again, before he throws me off for breaking his back! I will stay 100% on this week and next week, I gave the food to his parents so they can have cookouts, we only eat 93/7 on any given day so I feel good about that =) that cake is still in the fridge, but I am going to beg my fiance to devour it!!
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16 мая 2008
Today is Mike's Birthday, I have spent two months making sure its a blast!!! The only thing I forgot about what the food. I did sneak in triscuits (RF) and club crackers that are also RF but everything else down to the hamburger meat is full fat. I have willpower, there is also going to be drinking and I have done SO GREAT this week, I even cheated and peeked at the scale and I am not so far from Onederland, I can't screw up now, HELP!! Give me some ideas on how to resist the foods and drink at this party. Should I just drink water??? If I could fill up on water I wouldn't be able to touch food, its really not the food as much as the beer, I don't drink a lot but I could easily have 6-8 coors light...I don't want to regret this party tomorrow.....
(4 комментарий)
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