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23 августа 2018
Awesome low carb snack!!!
(2 комментарий)
22 августа 2018
Good choices in the cafeteria today 😋
(3 комментарий)
20 августа 2018
Today was rough...gained a pound which pissed me off and for some reason I have just been wanting chocolate all day. That is weird for me because my go to treat is chips and salty snacks, pizza and fried food but I feel like my body is craving sugar. Just one of those days that I am tired of being on a diet and just want to do what I want. I did not blow it and I'm not going to but there is a little bit of feeling sorry for myself because I can't just be skinny going on. Also a little jealously because my hubs adefwebserver is absolutely killing it with his dedication and I am just kindof doing so so. So that is my cry baby post for today, tomorrow will be good, hubs bought me a membership to his gym and my first day will be tomorrow, haven't been to a gym in a very long time so hopefully I don't hurt myself :)
(10 комментарий)
20 августа 2018
Gained a pound this morning :( Probably time to step up the intermittent fasting
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Следовательность диеты:
79,8 кг
1,8 кг
5,0 кг
Достаточно Хорошо
(3 комментарий)
Набралось 0,4 кг за Неделю
16 августа 2018
I found a great You Tube site for Keto recipes that is also really entertaining. If you haven't seen it check out "Headbangers Kitchen" entirely devoted to Keto foods and they look yummy! Also, the protein powder was a continued success for dinner, through some vodka in it and had a chocolate martini for dinner...
(3 комментарий)
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