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15 мая 2007
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14 мая 2007
Hi everyone. Well I went walking on Saturday & Sunday for an hour each day. I took my dog so I had a good time. It was hot but it made me sweat more. I officially start phase 1 tomorrow. I can't wait. I am so ready to get this weight off. I keep reading on the site how people are just dropping weight right & left so I can't wait. I did hip hop abs this morning with my sister after I worked all night long. I am a little tired but I feel great. I am going to take a 20 minute walk later on before I go to bed. So I am on my way for working out now I just have to start eating right. Even thou I haven't started phase 1 I have been watching what I eat & how much I am eating. Well I am going to do my walk before it gets to late. I hope everyone had a great weekend & I will talk to y'all soon. Bye.
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11 мая 2007
Hi , well I went with my sister & my niece to chaperon a field trip today. It was hot & I was tried but I got a workout from doing it. Next time I will defiantly will not try to chaperon children at the zoo after I worked all night long but I did enjoy myself. I am looking forward to starting phase 1 on Tuesday. I can't wait o gt this weight off. Even thou I have not started phase 1 yet I have been watching what I eat & controlling my portions. Well I am off to bed I have to be up in 5 hours so I can go to work. Talk to everyone soon. Bye.
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10 мая 2007
Hi everyone, I don't start officially until next Tuesday but I did workout with my sister yesterday & today doing the hip hop abs. I just love it. I'm a dancer but it is easy to follow & it is fun. Before I knew it we were done. So I think I can reach my goal if I stick to this diet & routine. I will keep everyone posted on how I am doing.
(6 комментарий)
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