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11 сентября 2015
I got a Fitbit Surge today. I can track my steps, heart rate and sleep activity. Love it but I wish I could some how sync it with FS!!! Does anyone That they use along with FS? Any suggestions?
(4 комментарий)
11 сентября 2015
love the Fitbit but does not record the diet as well, not as many foods in the database. I am happy with the weight loss this week, much better than the 1 pound that I had worked so hard for
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
106,6 кг
24,5 кг
27,2 кг
Достаточно Хорошо
(1 комментарий)
Потеряно 0,9 кг за Неделю
08 сентября 2015
Went to the doctor this morning. She was thrilled with my weight lose and the diet I have been keeping. She says there is nothing more I can do with my diet. However, my A1C went up to 6.3% and my fasting glucose is higher, Pancreas is slowing down so she has put me on medication to keep it from getting worse. I was hoping diet would take care of it.
Also COPD is causing my oxygen levels to go down so she scolded me for not going to the pulmonologist when I was supposed to last June. She referred me to a new one that is not senile.
All cholesterol and triglycerides are down and excellent. Blood pressure is much better.
She wants me to stop walking and go swimming or use an elliptical because the walking is tearing up my osteoarthritis.
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04 сентября 2015
Down a pound, disappointing.
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
107,5 кг
23,6 кг
28,1 кг
Достаточно Хорошо
(8 комментарий)
Потеряно 0,5 кг за Неделю
03 сентября 2015
Definitely on a plateau but this too shall pass. Too much drama in my life right now, all financial and unpreventable, frustrating to say the least! Husbands disability checks stopped again and he has to make an appeal. I have had to discontinue the pet prevention insurance, turn off the house phone, cut down on cable, cut down on our cell phone, dropped legal insurance, Sirius radio and what ever else I could. I have had to spend extra money on new clothes because of the weight loss. I buy cheap (Costco, Big Lots) I do not do thrift stores because of a major fear of bed bugs! Been there done that, not again!!!!
Sometimes I have felt recently to just screw the diet but still trudging on.
I did eat 4 of my low carb muffins this morning instead of 2 but they were soooo good, lol. I will just have to watch what I eat the rest of the day!
(2 комментарий)
hootie47-Изменение Веса
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