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31 января 2011
I am worried today that I ruined my weight loss at my sister's wedding. I only had one glass of wine, but this is what I do, one extreme or the other--it's either all good or all bad. I hate it when I do that. It's really so destructive. Ah well, I will try not to do the all or nothing thinking for the rest of the day. My husband is now beginning this diet. He is so much more extreme than I am. He had a can of tunafish for lunch today. At least he ate the breakfast I made. I wish I had the energy to go to the gym!
Maybe but an ice storm is coming so not sure when that will start. I do have to say this diet makes me so much less hungry! YAY for that! I will weigh in again tomorrow morning and see how I am doing.
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30 января 2011
Sister's wedding today...in a rush...have figured it out. I am having champagne if I have to have anything--only 2.8 net carbs.
Hope I remember everything!
Tandori chicken for dinner--Gosh-what's in that??!
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29 января 2011
I am happy about losing weight but feeling like it must be water weight...anyway, I need to just accept and enjoy. Buying food was expensive for sure! I cannot keep eating steak every day. I did find out which lunch meats didn't have filler in them so I wouldn't get any carbs--that was very good! The ladies at the supermarket deli counter were a riot! They said they wouldn't feed their dogs most of the meat behind the counter! They said Boar's Head was really good and we looked at the labeling and no fillers and no carbs! Anyway, my sister's wedding is tomorrow and I am really nervous I will want to have a couple of glasses of wine. I am really going to try and hang tough! It's a cash bar so it should make it a little easier! lol Ah well, like my mother and Scarlet said, "Tomarra is anotha dayee!!":)
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2,3 кг
14,1 кг
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Потеряно 6,4 кг за Неделю
28 января 2011
I am feeling pretty good today! I planned out my meal for tonight and feel really motivated. I am not angry with my husband today and that has been helpful!:)
I am looking forward to buying something for my sister's wedding tonight that I feel and look good in! Hopefully it won't be too hard. I love this fatsecret.com--what a great site!
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28 января 2011
Maybe this is only water weight! Who knows!!
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Потеряно 9,5 кг за Неделю
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