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09 августа 2014
I'm gonna be honest...it's been really fun eating all these calories the last few days especially bc my appetite has fully come back. Like, I'm fully enjoying every bite now lol! Yummy! NomNomNom! LOL! The amount of Extra Virgin Coconut Oil (I love!) I'm consuming in my food should be SINFUL lol! Resistance training is still going well. I get a little HIIT in too....few minutes. Feeling great on this Saturday sunny morning! Hope it stays sunny through the weekend. #Peace&Love. :D
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(6 комментарий)
Набралось 1,1 кг за Неделю
07 августа 2014
I watch a lot of documentaries. A lot. One I just viewed is called "Gideon's Army", and it's about Public Defenders/Public Defense Attorneys (in America). It was a totally raw, spot on, well directed docu. Anywho, about food: Mrs. Dash has like a billion different flavors! I picked up like 6 different kinds to try that I'd never seen before or maybe never noticed. Like how do they get all the flavors to taste so good without the salt lol? I'm even more of a fan now bc of all the new flavors I've discovered. I also noticed that I am a "fidget-er". I'm always moving some part of my body even while sitting. It's not noticeable to others, and wasn't even noticeable to myself until the other day I paid attention to how I was standing in line at the grocery store. I did not stay in the same spot lol! Small movements, but I realized ever since I was a kid I've always sort of moved around while standing or sitting. I especially notice it now when I'm sitting watching movies. Again, small movements, but just realized I've always been this way. One of my older brothers, on the other hand, fidgets like there's no tomorrow. It's ALWAYS been quite noticeable, and he is the slimest (yet VERY muscular- naturally muscular/mesomorph bodies runs in my family) out of all of my seven older siblings. We're all natural early risers too. I mean I never needed an alarm clock for school as a teen. None of us really now that I think about it...that's weird. I barely use one now. Any buzzing sound is quite annoying in general though. Never really thought about it until recently. Anywho, #Peace&Love. :D
(8 комментарий)
06 августа 2014
Resistance training is going well. Appetite is good. #Peace&Love :D
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(3 комментарий)
Набралось 3,2 кг за Неделю
05 августа 2014
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31 июля 2014
Last pound gained back - take THAT med side effects! Thank you, God! I did a super intense resistance training routine earlier this morning and will continue to do that routine every other day to gain muscle over time. Feeling great! #Peace&Love :D
118 POUNDS LOST....0 POUNDS TO GO LOL! :D :D :D
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(24 комментарий)
Набралось 1,6 кг за Неделю
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