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24 июля 2020
Happy Friday everyone!
I am very happy to report that my BIL is recovered from Covid. I thank everyone for their prayers. God is great.
I'm glad to be back to the blue line. It's so easy to gain the weight but horrid trying to get it back off.
Going to the surgeon this afternoon for my pre-op appointment for the rest of my skin removal. Arms, legs, back and booty. I'm excited to this next step.
Work is still slamming busy and no relief in sight. I go home exhausted. By the time I get dinner cooked and stuff cleaned up, I am ready for bed. I have been falling asleep on the couch watching tv. It's crazy in a crazy world.
Have a most fabulous day and weekend. Stay sane and safe.
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(21 комментарий)
Потеряно 0,8 кг за Неделю
16 июля 2020
I'm very thankful that yesterday is in the books. Talk about a day. I got up early to go workout at the gym at work, get there and I had forgotten my gym bag. Aye on me. Race home to get ready for work, leave the house and I had people riding my rear all the way to work. If I can't see the make of your vehicle, you are a little to close...BACK OFF. Stopped off to have some blood taken, the results came back today. I'm still low on protein but it has increased some so I'm happy with that. Sodium is low though. Not sure how that happened..lol. Made it through the day and went to PF last night. Had a decent workout but not stellar. There was this one guy that came in still dressed in his casual business attire (his preference, I guess). He starts working on the machines and just moves from one to the other without wiping down any of them after he was finished. I said something about that and he informed me..he didn't think it was necessary and he wasn't going to do it. He asked if I worked there. I told him even without Covid around, nobody wants his sweat and cooties on the machine. He said he wasn't sweating then starts giving me a hard time that I left the last machine messy (I had wiped it down and it hadn't quite dried yet). I'm thinking really dude!! I finished with my workout and let somebody who worked there. Not sure if I handled that right. For those who go to the gym, how do you handle a situation like that? Got home, put country style ribs in the instant pot and they came out dry. I just gave up and had a salad.
Today is going to be a better day! Everyone have a most fabulous day.
Also, please keep my BIL in your prayers. He has tested positive for covid and is really sick.
Sorry this was a saga.
(25 комментарий)
13 июля 2020
Good morning FS friends. It has been just crazy busy here at work and home. I have been trying to keep up with everyone here.
Been going to the gym. I forget how good I feel when I work out. Eating was much better this weekend, I am more consistent when I am working out.
I did get all my tomatoes canned and ready for winter. Yum.
I hope everyone has a fantastic week. Must work on computer issues at work. 🤪 The fun never ends
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(3 комментарий)
постоянный вес
02 июля 2020
Good morning FS.
June wasn't a stellar month for me. So very busy at work and lots of work at home. Didn't help that the mental game wasn't there either. My dad died a year ago in June, Father's Day came right after that. The mind is getting with it.
This is my Friday..yippeee. I hope everyone has a wonderful weekend. Happy Independence Day. Going to a cookout for the 4th. It is supposed to be hella hot and muggy here. Be safe, stay hydrated and have fabulous 4th.
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(7 комментарий)
Набралось 0,2 кг за Неделю
19 июня 2020
Yay. I'm back close to my goal weight. Going to stay on track until Sunday then I'm cooking for my SO. Hamburgers, hot dogs, deviled eggs, stuffed jalapenos wrapped in bacon and a green side dish. I plan on making a coconut cream pie for him.
Wishing all the Dad's a very happy Father's Day. I lost my Dad last year. If you still have him, appreciate him.
Have a great weekend!
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(21 комментарий)
Потеряно 1,4 кг за Неделю
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