Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
magg2000
Журнал
magg2000- Журнал
Параметры Пользователя magg2000
|
История Веса
11 до 15 из 53
Страница:
Предыдущая
1
2
3
4
5
6
7
...
Следующая
12 мая 2018
It was so great to get back to the gym today after a week of not going feeling really great about myself :)
(1 комментарий)
12 мая 2018
Breakfast 😍😍😍
Добавить Комментарий
11 мая 2018
Breakfast smoothie!!
With: two bananas, powdered peanut butter, vanilla protein powder [vegan], spinach, raspberries, blackberries, and almond milk
Really trying to get back on track starting today:)
Добавить Комментарий
11 мая 2018
So it has been exactly a week since my surgery now and I have lost about 4 pounds which I have mixed feeling about. Honestly thought I was going to gain all the weight back and that it was just water weight from not eating before and the few days after my surgery because I was so out of it and could not open my mouth. Also The past couple of days since I’ve been able to eat solid foods again and I’ve been in minimal pain I’ve kind of just been eating whatever I want and can so that obviously hasn’t been the healthiest. Also I haven’t been to the gym in over a week now so I’m really hoping I haven’t lost too much of my strength and my body is targeting at my fat and not my muscle for its energy. However today a week later I am feeling a lot better and I’m ready to do a little bit of light exercise so I am excited to get back into the gym today and keep putting on muscle. Hopefully my weight will start going up soon
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
48,4 кг
4,7 кг
0,7 кг
Достаточно Хорошо
Добавить Комментарий
постоянный вес
06 мая 2018
Protein smoothie for my breakfast day 2 after surgery. 2 bananas
I scoop of Vega protein powder
1 scoop of PB2 powdered peanut butter
20g protein 5.5g of fat and 30g ish of carbs
(1 комментарий)
magg2000-Изменение Веса
Просмотреть Полную Историю
