Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
lbsgoner
Журнал
lbsgoner- Журнал
Параметры Пользователя lbsgoner
|
История Веса
11 до 15 из 46
Страница:
Предыдущая
1
2
3
4
5
6
7
...
Следующая
06 февраля 2013
I changed my RDI calories to 1400 today. It had been set at 1600 for months even though I was not consuming that amount. Looking at my diet calendar, I saw that although I might bump up a little over 1400 some days, I mainly stay below that. 1400 seems like a more realistic ceiling.
Добавить Комментарий
06 февраля 2013
I've weighed 142 since Sunday, but was waiting to record to see if it 'stuck'. (Oh ye of little faith....right?) This week I kept an eye on keeping my fat up in ratio to protein. I also decided to see if Coke Zero (my soda of choice) might be an issue with the aspartame. I ran into the Coke man at Target and he told me that they still make Diet Coke w/ Splenda, Target doesn't stock but he told me my local grocers that do. Kroger had 4 12 packs for 12 bucks, so guess who has a cache? I'm not sure how much credence I give the aspartame thing, but I am willing to try.
Long story short (shoot that phrase please!), I am happy my weight is down.
PS (Extra points for losing during birthday week?)
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
64,4 кг
6,8 кг
8,6 кг
Достаточно Хорошо
(1 комментарий)
Потеряно 1,1 кг за Неделю
03 февраля 2013
For my birthday today my friend took me out to brunch. I had the eggs florentine and took the english muffins out from under and put them on a side plate for discard. I would have been okay but for the fact the 'french' bistro we went to had frites. I passed on the fresh french bread offered at the beginning because I thought why add wheat to your body when you've been this long without it? Same logic to the english muffins. But the fries I caved on. Just too good to pass. I haven't planned any supper yet. I would love something chocolate as a birthday treat!
(1 комментарий)
31 января 2013
Little by little. My weight went up during the weigh-in interim. Course corrected the water. As they say in AA: progress not perfection.
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
65,3 кг
5,9 кг
9,5 кг
Достаточно Хорошо
(1 комментарий)
Потеряно 0,3 кг за Неделю
28 января 2013
I was deep in a dream this morning when my phone rang with a robo-call notification of a delayed opening for my son's school due to freezing rain. 5:30 AM! Arrgh. My son got up and went to the gym at 5:45. Freezing rain didn't stop him. Need to learn from that boy! hehehe
(1 комментарий)
lbsgoner-Изменение Веса
Просмотреть Полную Историю
