Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
justwant2behappyy
Журнал
justwant2behappyy- Журнал
Параметры Пользователя justwant2behappyy
|
История Веса
11 до 15 из 24
Страница:
Предыдущая
1
2
3
4
5
Следующая
20 июля 2019
is there a way to search for custom added foods ? if it isnt recently eaten eventually I cant find it when I search and have to re-enter it .
Добавить Комментарий
19 июля 2019
17 percent over in fat today but average for the week only 3 percent ! still learning how this macro counting works but I am pretty proud of myself ! On average I have been just around or under on goal. Usually under on carbs, even on fat and over on protien , but with weight lifting I'm not too worried about it. I'll do my first check in Saturday with pictures & weight hopefully ( scale is dead ) but I am more looking forward to my physical appearance change.
Добавить Комментарий
15 июля 2019
I gotta say, right before I started this app, I was cutting carbs cause I read that's how you lose the most weight ! Now with a proper balance according to my goals, I am actually getting to consume more carbs ! My favorite indulgence of carbs and sweets is Halo top ice cream ! Since my average calorie intake is pretty low, some nights I am finding not only do I need carbs but I get to eat a whole carton of ice cream! What?!? Most halo top ice cream ranges from 280 to 380 calories per carton ( pint ). I was actually full last night after dinner and needed to drop my fat and raise my carbs so I was almost forced to eat some ice cream lol. Halo Top is a good balance of carbs and protien and low in fat !
(2 комментарий)
15 июля 2019
First week of using this app and it definitely has been a lot more work then just guessing my calories as i go. But now I can more easily gage my macros as well which is so important. I think I did pretty well. Will try to improve even more this week.
(2 комментарий)
12 июля 2019
Love packing lunch and then forgetting it !
Добавить Комментарий
justwant2behappyy-Изменение Веса
Просмотреть Полную Историю