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02 августа 2013
depressed
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
88,9 кг
2,3 кг
20,9 кг
Достаточно Хорошо
(5 комментарий)
Набралось 1,1 кг за Неделю
30 июля 2013
hey everybody...i made a challenge for a month for a liquid diet it starts next week i sent a invite to all my friends if you want to do it with come on if not i understand but i would love to see how much weight we loose..if you want more info just ask..
(2 комментарий)
26 июля 2013
hellooooo...well i am back on the fast today..the weekend is the hardest part for me to fast idk how i will make i need prayers but what ill prob do is make a slim fast shake or something...yesterday my boss took me our for lunch and we order thai food and i didn't care for it that much so i only took a few bites and that was it i also at spring rolls and they were ok..i felt bad becasue i just didn't like thai food...but hey i will know next time don't eat there..but a update again on my son he is doing well...thanks again for everyone wishing him well prayers do work...i haven't been working out AT all and it is a shame but being in the hospital all them days sure where you out and especially working and making sure your kid is ok...but next week i see me going back to my gym craze and working out in the morning again...i still do little stuff like a work take the stairs and park very far away from my building so i can get some kind of excersice in and drink plenty of water. i will do another weigh in next thursday but until then HAPPY FRIDAY <3
(10 комментарий)
24 июля 2013
hey everybody..i have been dealing with a sick 2 year old since sunday he has blisters in his mouth hands and feet...no fun..but i have gone down i figured it was PMS bloat thats why i gained two pounds i have been doing good for the past couple of days but tomorrow my boss lady is taking me out for lunch and this week i was fasting well you know what ill do..ill work out tonight HELLA hard and in the morning and at night..me and my husband will be working out alot at night together he has gained alot of weight hahahahaha...i don't feel bad becasue i am not the only one...so now that were both on the weight loss i won't have to fight to eat healthy anymore thank you JESUS...well yes i am doing a water fast for a week it started today and becasue tomorrow ill be eating ill add a extra day so ill let you know what i lost..
Вес:
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Следовательность диеты:
87,5 кг
3,7 кг
19,4 кг
Достаточно Хорошо
(7 комментарий)
Потеряно 1,9 кг за Неделю
22 июля 2013
i did horrible this weekend and it shows...this week i am fasting and just drinking my shakes and i have been feeling very BLAH..idk whats going on i have been sick in the morning and my stomach is feeling like cramp...my motivation is not like it useto be..i will work out in the morning at the gym and then at night work out at home...starting tomorrow...UGHH the scale really made my day worst...i was trying to get out of the 190's not stay in them or go higher...very upsetting
Вес:
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Еще предстоит сделать:
Следовательность диеты:
88,0 кг
3,2 кг
20,0 кг
Достаточно Хорошо
(3 комментарий)
Набралось 2,1 кг за Неделю
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