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20 марта 2014
not only gonna stay under 1500 cals in per day...gonna try and do some lite exercise even though doc says NO..plus walking my Molly several times a day....also wanna start doing low carb as well...as low as I can...I seem to need carbs or I feel tired and anxious and even a little crappy o.0 but trying is the best I can do for now...staying determined..:)
(5 комментарий)
19 марта 2014
Have finally decided to give this site 100% ..i am gonna log all my food intake each and every day...and make !00% effort to get back to losing some weight again and being proud of myself and feeling good by summer...I am feeling a lot stronger spiritually and determined not to let my physical ailments and other stressors destroy my ambition...any good vibes and encouragement welcomed...thanks friends..and hope your journeys are on a good track as well...peace Darlene
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19 марта 2014
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Следовательность диеты:
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15,9 кг
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(5 комментарий)
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19 февраля 2014
have been out of commission with skeletal issues , unable to exercise so I have failed all of my challenges, not feeling happy about any of it..am depressed and trying to get back in the groove..have been making poor choices as still having issues with whole foods and digestion...ten steps forward...10 more back...>.< simply disgusted...o.0
(2 комментарий)
04 февраля 2014
had a really bad day yesterday Not gonna get into all the horrid details, but then all I wanted to eat after docs was a box of cheez its and water...and me and my Labrador Molly ate the whole box...well...we all are entitled to one bad day..and that was mine..back to the grind today...I am too sore to work out as I have been over doing it esp after my 13th surgery..and I feel as if I am falling apart both physically and emotionally all over again..but will get back in the groove best I can..thanks for listening and always being here buddies...its nice to know Im not so alone ...blessings and have a happy healthy day Peace Dar
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