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22 июня 2016
"Enter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths, instead of your weaknesses...on your powers, instead of your problems." ~ Paul J Meyer
(16 комментарий)
21 июня 2016
WE BELIEVE WHAT WE TELL OURSELVES -- Tell yourself: "Everything will work out." "Things will get better." "You are important." "You are worthy of great things." "You are lovable." "The time is now." "This too, shall pass." "You can be who you really are." "The best is yet to come." "You are strong." "You can do this!" ~ Doe Zantamata
(8 комментарий)
19 июня 2016
"Only one thing registers on the subconscious mind: repetative application - practice. What you practice is what you manifest." ~ Fay Weldon ------ "To bring anything into your life, imagine that it's already there." ~ Richard Bach
(13 комментарий)
17 июня 2016
YOU ARE AWESOME! "Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth." ~ Iyanla Vanzant
(9 комментарий)
13 июня 2016
I swore I would never do another food challenge. But, I would like to be a part of Knuckles' experiment doing the I F Beastmode Challenge. I will not be weighing in till the 30th. I will post 2 measurements. I'm pleased with them since it's been a couple months since I last measured. My waist: 28 1/4". My hips: 37". I will be using those measurements to compare at the end of the challenge for my results. I think it's also good to see if there is other changes to report than just the number on the scale. Have an awesome day everyone :)
(7 комментарий)
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