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История Веса
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29 октября 2020
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
56,6 кг
43,2 кг
2,1 кг
Достаточно Хорошо
Потеряно 0,3 кг за Неделю
27 октября 2020
19 октября 2020
My weight is holding at 126.2 with small, incremental gains and losses of a few ounces.
I started talking to my therapist about my food addiction issues and, I think it's helping.
I have such a complicated relationship with food even on good days.
Years of ballet and dance have messed up my idea of healthy body weight and shape.
So I'm working on fixing this.
Small wins this weekend:
Weekends are usually a little dicey as far as schedules and food and exercise because we have so much to do. This weekend was no different BUT instead of opting for Burger King and an Impossible Burger which: 1. May kick of a slight allergic reaction because they don't maintain separate grills and 2. I won't actually enjoy very much - we chose to come home and make dinner together.
So we came home and made black bean burgers and loaded french fries covered in a cashew cheese sauce and I was so much happier than I would have been with the BK Lounge.
In the last year I have lost 93 lbs and 28 inches overall and this is good but if I don't alter my relationship with food and work on healthier attitudes, I'm just going to gain it all back.
13 октября 2020
NSV:
I bought a wetsuit in an XS yesterday. The last time I bought one, it was a small.
I'm shopping for surfboards.
I'm obsessed with stockings, tights, hosiery of all types really.
Years ago, I wanted to buy a pair of William Morris' "The Strawberry Thief" patterned tights but I was too big for them.
I completely forgot about them until last week, it turns out that I not only can wear them, I can wear them in a small.
And finally, when my husband puts his hands on my waist, his fingers touch.
I may not be seeing dramatic scale drops but I'm definitely dropping inches.
10 октября 2020
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
57,2 кг
42,5 кг
2,8 кг
Достаточно Хорошо
Потеряно 1,3 кг за Неделю
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