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13 августа 2016
"The distance between who I am and who I want to be is separated only by my actions and words." ~ Anon
(7 комментарий)
12 августа 2016
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(10 комментарий)
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31 июля 2016
This may not be food related, but it is something I think about every once in a while.
When I used to be on FB, I'd say over 3 yrs ago, there was a site that posted inspirational thoughts, stories and quotes. Can't remember the name of it any more.
At one point one of the writers style changed to more into like a beautiful style I had never read before. This writer would always touch my heart to what really matters in life. All I knew about the man was he was older and lived somewhere in NY. Sadly he passed away shortly after. I was reading a dying person's thoughts, dreams, and wisdom and didn't know it at the time. Sorry, I can't remember his name at the moment, but he remains in my memory. His words were calming and healing to me.
Again, it isn't just diet and exercise that heals us. It is so much more than that. It takes our mind, body and spirit.
We are here to help and teach others along our journeys. So, let's be kind to each other.
(15 комментарий)
26 июля 2016
"Your inner peace. Your peace of mind is your highest form of wealth." (so is our health - me) ----- I can't change what happened, but I can change how I respond." (I will respond by coming from a place of love - me) ----- "Every emotion you are experiencing is now becoming your reality." (I will take a deep breath when I feel uneasiness and refocus on the good - me) ~ quotes by Ralph Smart. The comments are from me. ---- I am so grateful that I can enjoy the beauty of nature the universe has provided me. I am also grateful for all the members on here! I am grateful that I keep becoming a healthier version of myself every day :)
(15 комментарий)
25 июля 2016
"Whatever you are thinking about you are creating more of." ~ Andy Shaw ---- I think, I think way too much :)
(4 комментарий)
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