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16 мая 2013
I had a good day. More energy and the problem seems to have subsided.. found low carb foods at walmart and got my davinci syrups!
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13 мая 2013
Very happy to say i am down another pant size!!!!!! HAPPY MOTHERS DAY! PLAN TO GO TO LUNCH WITH A FRIEND. OF COURSE LOW CARB. HAVE BEEN GETTIING SOME HUNGER URGES. HAVE NOT HAD THEM SINCE I STARTED THIS DIET! I AM SHOCKED! I found lower carb bread at Trader Joes. I am happy. Now i need to fi.d low carb tortilla shells here. I feel better. Just want to get this cortizone out of my system as it didnt help and possibly caused a stall. Does anyone know how long it lasts?
(2 комментарий)
11 мая 2013
Did marathon shopping session and lots of atkins type cooking.very busy with visiting for mothers day. Going to a nature coservacy tomorrow. Walk and see the nature. I can hardly wait! Eating good. Still having trouble trying to eat enough. Positive attitude went and bought next size down slacks today...plan to start the exercise bike tomorrow.
(1 комментарий)
09 мая 2013
Went to the store today and all set to get serious again. Still having lots of back pain and side effects from the shots so havent started exercising yet.tomorrow is a new day!
(3 комментарий)
06 мая 2013
Started on our trip today. Long hours of sitting. I did walk the dogs at lunch break.. plan to hit it hard when we get back to Ohio. I will never get any more cortizone shots! I am suffering the consequences. Hopefully will be resolved by the weekend. I hate taki g Vicodin but sometimes just have to. Calories are up but also the carbs. I will behave tomorrow. Sorry Dr Atkins.
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