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stuckmehere
stuckmehere
Присоединился Май 2022
Публикации
61
Подписки
10
Подписчики
7
История Веса
Начальный Вес
118,8 кг
Потеряно до сих пор:
38,8 кг
Текущий вес
80,0 кг
Исполнение:
Потеряно 0,2 кг за Неделю
Желанный вес
81,6 кг
Еще предстоит сделать:
1,6 кг
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Retired Military Guy, never really worried about weight much. Constantly active, always in the gym and I love the outdoors. Camping, Fishing, Hiking. Played sports pretty much my whole life. Then I retired from the military and became sedentary. Still love the outdoors but was content and didn't actively work out.
Weight began to creep up and I wasn't too worried about it. My friends noticed and ribbed me a little/lot. Still as the years crept by I figured a guy my age didn't have to worry about weight that much. My long time friend and companion (my dog) passed after 13 years, now I didn't even have an excuse to walk around the block. Retired again, this time for real. Turned 62 and was recovering from a horrible stomach surgery. Sat around getting even fatter. "262" was a number that was unimaginable for me. BMI was way up, even though "normal" is a ridiculous measurement when it comes to BMI.
It took me until February of this year to get my stuff together and make a change. Started limiting the carbs and started logging my food. Started walking again. Now I won't go to bed unless my Apple Watch rings are closed and so far so good. I am now starting to lift again, I feel better but am flabby. Need to really up my weight lifting game.
stuckmehere-Изменение Веса
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Подписки
ObeseToBeast123
Последнее взвешивание:
Потеряно 4,4 кг за Неделю
-MorticiaAddams
Последнее взвешивание:
Потеряно 1,3 кг за Неделю
SLYONE 22
Последнее взвешивание:
Потеряно 0,1 кг за Неделю
sugarplum_
Последнее взвешивание:
Набралось 0,0 кг за Неделю
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stuckmehere Последние Продукты и Упражнения
Raspberries
Sugar Free French Vanilla Liquid Coffee Creamer
1/2 Caff
Ходьба (Упражнения) - 5.5 км/ч
Просмотреть Диетический Календарь