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littlelissylou
littlelissylou
Присоединился Январь 2012
Публикации
35
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8
Подписчики
8
История Веса
Начальный Вес
56,7 кг
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4,1 кг
Текущий вес
60,8 кг
Исполнение:
Потеряно 0,9 кг за Неделю
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52,2 кг
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8,6 кг
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In January 2012 I joined this site because I went from being 120 pounds to 125. A few of my jeans didn't fit and I was feeling "fat". I had never been into health and exercise. I was lucky until that point, being able to eat whatever I wanted and be lazy and still be relatively slim. I started to watch my calorie intake and pounds started coming off...but I just couldn't keep it up. I did not work out consistently and I found it was too hard to give up my weekend junk food and drinking sessions and smoking. Fast forward 2 years and from 120 I was now 136. It was only when someone described me as "curvy" that I took stock of what was happening. I was in denial. No one ever referred to me as curvy and then I realized that I actually started buying clothes in a size up and they were right! I was unhappy and in denial. I started wearing cover ups to the beach and I was just not as fit as I used to be. I felt sluggish and unhealthy. My first big change was quitting smoking after being a smoker for over 10 years. I quit cold turkey and have not looked back since. I thought if I could quit smoking then I had the will power to do anything - so I decided I wanted to tackle my weight and my health. It's been a learning experience, but I believe once you want something enough and have the discipline to do it - it will happen. You only get back what you put in - being honest with yourself is the first step. I'm here to motivate and be motivated!
littlelissylou-Изменение Веса
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LuC2
Последнее взвешивание:
Набралось 0,2 кг за Неделю
Malgam
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Набралось 0,0 кг за Неделю
Paketbote
Последнее взвешивание:
Набралось 0,3 кг за Неделю
bri293
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littlelissylou Последние Продукты и Упражнения
Acai Mate Bowl
Запеченные Бобы
Бадминтон
Ходьба (Упражнения) - 5.5 км/ч
Работа по Дому
Просмотреть Диетический Календарь