I am a chronic yo-yo dieter with deep-rooted disordered eating patterns. I'm learning how to eat and enjoy my food. I just began practicing Qi Gong, an internal healing practice, that has really shifted my attitude in a positive direction. At my thinnest, I've weighed 98 lbs., and at my heaviest 182 lbs.

Since my heaviest weight, I've lost over 40 lbs. I joined FatSecret the lose the rest of the weight and keep it off with the help of a supportive community.