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kesley4884
kesley4884
Присоединился Февраль 2021
Публикации
42
Подписки
2
Подписчики
1
История Веса
Начальный Вес
85,9 кг
Потеряно до сих пор:
13,6 кг
Текущий вес
72,3 кг
Исполнение:
Потеряно 4,4 кг за Неделю
Желанный вес
65,8 кг
Еще предстоит сделать:
6,5 кг
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My name is Kesley and I am from North Texas. I have never been one to exercise regularly but that has changed in the last couple of weeks. I was the heaviest I had ever been at 195 and decided I was going to focus my time and energy to make myself a better person in all aspects. I am happy to have found fatsecret to help me accomplish those goals. I am 36 and work an overnight desk job which takes a toll on my body. Since have that job the last 2 years I have gained at least 10 lbs. and once the pandemic hit I have stayed in my apartment more often than not which has reduced my activity even further. I began to feel there was this balled up energy in my stomach and it kept me up and was causing me to lose much sleep. I found the best outlet for this energy was to exercise and get moving. As my journey begins I am excited and curious about nutrition, diet, and exercise. I am on a course to learn and experience much more and am happy to be involved in a supportive online community where people are sharing there stories and ideas. I hope we all find inspiration to keep striving to be the best we can be.
kesley4884-Изменение Веса
Просмотреть Полную Историю
Подписки
Augusta888
(видят только подписчики)
jimmiepop
Последнее взвешивание:
Набралось 1,3 кг за Неделю
kesley4884 Последние Продукты и Упражнения
Cashew Halves & Pieces
Грецкие Орехи
Клементины
Кардио
Arc Trainer
Силовая Тренировка
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