Retired health care professional, living on the beautiful west coast of Canada.
I have struggled with my weight since being a teenager and tried every diet under the sun.
I had a lot of success with Ideal Protein and lost almost 40 pounds two years ago. Unfortunately I have gained the weight back.
I started The Atkins - stage one, Induction this morning. It follows the high protein, low carb plan that I had success with before.
I am very motivated to stick with this.
I swim four to five times a week at the local YMWCA and do a lot of walking. I also enjoy gardening and cooking.