I am a 30 yo african-american female. In the past couple of months I have gained back 21lbs of the 30 I had lost. My goal is to reach 170. When I was weighing 204, I was wearing a size 18, which was 2 sizes down from where I was. I was initially in a 22. I can still wear the 18, but it is uncomfortable. I plan to stick to the fat smash diet, and continue my slim in 6 workout. I begin today and hope to achieve my goal within the next 90 days. I lost 17lbs in a month and a half and 13lbs in 21 days. I pray that it works for me again. I loved the way I looked and felt. I had a few issues that took place in the month of Feb that initiated my downward spiral. Now I have to suck it up and get back on track, I mean, it's been 3 months, almost 4 for crying out loud. So I begin my journey today :) The above picture is me at 234lbs