I know my recent log in shows my weigh in for the last few weeks lost 10 pounds. It says I weighed 215 and now 209, but in actuality my beginning weight was 230 in May of 2020. I've quit smoking 4 years 2 months 24 days and 23 hours ago and saved $9,281 in cigarette money. Seems I've learned to eat instead of smoke Bwahahaha, I've got hills to explore here in the heart of the Parks Eastern Kentucky Appalachian Mountains and need a healthy body to climb these hills. Appreciate the encouragement.