My name is Trevor. I'm a 33 year old gay man living in Colorado Springs, Colorado. My partner Ben and I have recently taken an interest in improving our fitness level. In my experience watching my diet is easier than regular exercise. However I've come to the conclusion that neither one will be as successful unless the twin disciplines of diet and exercise are both observed.

I have struggled with my weight over the years starting in my late teens when at 19 I weighed 245lbs. At 6 feet 5 inches tall I've often heard, "but you're so tall you certainly don't look fat." However, a simple glance at me shirtless confirms my beer-belly.