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Thisbigfitgirl
Присоединился Январь 2016
Публикации
1
Подписки
0
Подписчики
0
История Веса

Начальный Вес
81,2 кг
Потеряно до сих пор: 0 кг

Текущий вес
81,2 кг
Исполнение: постоянный вес

Желанный вес
52,2 кг
Еще предстоит сделать: 29,0 кг
My name is Lacey, I'm 28, married to a chef and have 4 amazing kids. I'm a Beachbody coach and in a few weeks I'll be a Cize Live Trainer as well. I've been at my weight loss journey for years it feels like but I always gave up. This time I have been attempting to lose weight and live a healthy lifestyle since August 2015 when I reach my pregnancy weight without having a baby. I finally said... this is ENOUGH! So I got it together and signed up with Beachbody as a Coach and have been losing weight ever since! For exercise I use CIZE by Shaun T Dvds and for nutrition I watch my portioning, drink Shakeology, and make sure I don't just count calories, but count what kind of calories I'm eating. 50 calories of junk is not the equivalent of 50 calories of food. Food for Fuel! I have my own facebook page for inspiration and what now... feel free to like it: www.facebook.com/thisbigfitgirl I also have a blog but I haven't done one on in awhile but it's www.thisbigfitgirl.com I'm totally a talker and love to talk health and wellness with people! Feel free to message me or chat anytime!

Thisbigfitgirl-Изменение Веса

Thisbigfitgirl- Кулинарная Книга

Калории: 154ккал | Жир: 1,93г | Углев: 16,29г | Белк: 15,65г
Chicken & Cornbread Stuffing Casserole
With chicken and veggies you have an all in one meal that comes together in a flash.
Калории: 298ккал | Жир: 10,93г | Углев: 24,91г | Белк: 19,06г
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
Калории: 106ккал | Жир: 7,78г | Углев: 10,48г | Белк: 0,80г
Bounty Balls
A sweet coconut truffle.
Калории: 263ккал | Жир: 9,89г | Углев: 10,00г | Белк: 30,66г
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
Калории: 256ккал | Жир: 1,59г | Углев: 33,70г | Белк: 26,65г
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
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