Well i have always struggled with my weight other would say i look great but when i would look in the mirror i didnt see that i didnt feel that. Last year was the first time i didnt try to loose weight with pills or try to find a quick fix. I worked hard i excersised ever day or 4 times a week i ate healthy. But i lost my focus after being down for six weeks from a surgery now i feel lost i gained 30 pounds and feel unhealthy and unhappy. So i pray this works for me.