Greetings everyone. My name is Sheila and I live in Massachusetts.
This is a picture of my dog Maple she is a nut but a good nut lol.

Summer is a very happy time for me because I love caring for my flower garden when there are lots of flowers in bloom. Gardening rocks!!

I am a wife and mother. My children are 11 and 9 both are turning out to be great people. My husband is a sweetheart. Lots of love for him. We have been together for 15 years and married for 13.

A routine chest x-ray in March showed I have COPD short for Chronic obstructive pulmonary disease.(Chronic Bronchitis and Emphysema) Lucky for me I was diagnosed early. I have no symptoms. Hopefuly I can keep this disease from progressing and live a long breathful life. And yes, if you are wondering I did smoke for 20 years. So if you do smoke please stop. Most people don't find out they have this disease until they are short of breath.

I enjoy watching reality TV shows. Celebrity Fit Club inspired me to try this diet. I like how smart and caring Dr. Ian is. This diet seems more like a healthy life style than a quick fit.
All the best to everyone.