I lost 30 lbs back in 2012-13. I gained some of it back again during Covid. I am hoping to lose the extra weight again. I know I can do it, because I did it before. I discovered Uber Eats, and that has been part of the problem. With work, I get no breaks and can't eat in front of people. My job doesn't allow breaks so I have about 5 minutes each day to have a meal. Ubereats, candy etc. I have been steadily running throughout, but not at the training level as before, so I am much slower. I am hoping to get some speed back as well. My cardio is still pretty good but muscle tone and strength need work.