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Mrs Rancor
Присоединился Январь 2018
Публикации
86
Подписки
22
Подписчики
31
История Веса

Начальный Вес
123,4 кг
Потеряно до сих пор: 11,0 кг

Текущий вес
112,4 кг
Исполнение: Потеряно 1,3 кг за Неделю

Желанный вес
99,8 кг
Еще предстоит сделать: 12,6 кг
I am now 32 years old and have been struggling w/ weight loss my entire life. Only once in my life did I ever love how I looked but unfortunately, I was that small because of some very bad choices. I have an addictive personality. The addiction that I had was fueled by the fact that I did not have to eat when I was putting this toxic mess into my body. I am thankful that I am alive but I am determined to get back to that size but by doing it the healthy way. I am currently trying keto and loving it. I tried it in the past to no avail, but this time I have done it for just a couple weeks and I have noticed that I can go a long period of time w/out food (intermittent fasting) and my food addiction has definitely been kept at bay. I have noticed that I rarely even have a sweet craving. Rare for me when I would normally eat at least 2 sweets a day EVERY day and still want more. I really started this at 260 this time but can't figure out how to change it. My end goal is 145. I may be satisfied before I get that light but as for now, that is the goal I have in mind. Hoping to get there by October. I know that is a far reach, however, I am determined and for once, I actually believe in myself that I can do this. "I can do all things through Christ who strengthens me!"

Mrs Rancor-Изменение Веса


Подписки

jengetfit123
Последнее взвешивание: Потеряно 2,4 кг за Неделю Down
 
-Diablo
Последнее взвешивание: Потеряно 0,5 кг за Неделю Down
liv001
Последнее взвешивание: Набралось 1,9 кг за Неделю Up
 
Cammy Jo
Последнее взвешивание: Потеряно 0,3 кг за Неделю Down

Mrs Rancor- Кулинарная Книга

Калории: 165ккал | Жир: 12,23г | Углев: 12,14г | Белк: 3,70г
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
Калории: 112ккал | Жир: 3,58г | Углев: 21,18г | Белк: 1,90г
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
Калории: 74ккал | Жир: 7,72г | Углев: 0,88г | Белк: 0,66г
Almondaise
Vegan mayo made from almonds.
Смотреть Полную Кулинарную Книгу

Mrs Rancor Последние Продукты и Упражнения


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