Served in the Marine Corps for 12 years, not happy about my weight gain once I have been out for a few years.
I decided to overcome the obstacles in my way. Now I’m a programmer that enjoys hiking, the mountains and nature. I am currently on intermittent fasting to obtain my fitness goals. 3100 calories/day 5 days a week, 2 days fasting at 600 calories all while keeping my macros in check.