Started in Jan 2019 with the aim of losing 5 stones by October holiday. Currently 4lb to go but it's been brutal. Don't kid yourselves, if you want to seriously lose weight you have to want it from the start, no excuses, no 'I really tried hard but' and no 'I didn't cheat at all, I don't understand why I am so fat' Look in the mirror and see yourself but look properly, look at yourself from the inside out. This, for me, has always been, and will continue to be, a life long battle against the addiction of food, the worst of all drugs, freely on offer and advertised to death, barely without legislation in the pursuit of wealth and greed by unethical individuals at the expense of others.