I'm a guy, 26 years old. Started out at 217+ lbs, and am down 43 lbs over the last 5-6 months. My goal is 160lbs. I have 14 more to go. I love running now (hated it at first) and I ran my first half marathon 2 weeks ago, and finished in 1:59:06!! I run a minimum of 30 miles a week, up to 35 on occasion.