White Bean Chicken Chili

Ингредиенты

• 1 унция plain skim yogurt
• 1 ч.л. chili powder
• 2 1/2 cups reduced sodium chicken broth
• 1/2 ч.л. garlic
• 1 чашка, нарезанных onion
• 12 унция chicken breast, chopped
• 4 унция green chili peppers
• 38 унция cannellini beans

Способ Приготовления

1. Coat a large pot with cooking spray. Over medium-high heat add onion and garlic and sauté until tender.
2. Add half of the beans, green chilis, broth, chicken, chili powder and salt.
3. Mash the remaining beans and add to pot.
4. Bring mixture to a boil, cover, reduce heat and simmer for about 20 minutes.
5. Top with a dollop of reduced fat yogurt (optional) and chili powder.