Wow, this was a pleasant surprise 🙂
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65,0 кг
Потеряно до сих пор: 6,5 кг.
Еще предстоит сделать: 8,3 кг.
Следовательность диеты: Достаточно Хорошо.
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1363 ккал
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Жир: 106,96г | Белк: 66,37г | Углев: 37,96г.
Завтрак: Hormel Natural Choice Uncured Bacon, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Egg, Gouda Cheese, NoSalt Nosalt. Обед: America's Choice Natural Almonds, Mixed Salad Greens, Artisan Fresh Spinach Artichoke Dip, Yellow Sweet Peppers , Mauna Loa Macadamia Nuts, Taylor Farms Celery Sticks, Pearls Large Black Olives, Tillamook Medium Cheddar Cheese. Ужин: Green Giant Hass Avocado, Cucumber (with Peel) , Ranch Salad Dressing , Giant Eagle Cherry Tomatoes, Dole Romaine Lettuce, Borden Shredded Cheddar Cheese, Kroger Diced Grilled Chicken Breast. Перекус/Другое: Philadelphia Garden Vegetable Cream Cheese, Hillshire Farm Naturals Slow Roasted Turkey Breast, Simple Truth Organic Dark Chocolate with Sea Salt, cream cheese almond flavoring fat bomb, cream cheese almond flavoring fat bomb. подробнее ...
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Потеряно 4,1 кг за Неделю
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Комментария
See your body is in the burning mode...continue your success..its all about the balance..we have to enjoy life too but we also know we have to get ourselves back in check to feel the best that we can and your doing that..yay1 very happy for you sweetie ..love it when you get a good result..dont you?;)
24 фев 18 написано членом: maxie4
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Thanks maxie!! My body is very unpredictable so could be back up tomorrow 😁 but I will enjoy the drop while I can. I know if I eat well and exercise it will eventually yield.
Your genuine happiness for others’ successes is awe inspiring. You are one of the most beautiful people I’ve ever “met” and I’ve never even seen a picture of you😉
24 фев 18 написано членом: momma6224
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Awww sweetie, thank you... I do have a good heart... as long as it is a good hearted person I'm about giving of myself...but, I can be a mean girl if someone decides to be nasty I turn instantly 2 and not nice at all ...Ive taught my daughter no matter how pretty God has blessed you to be its your heart that will make you a truly beautiful person and to always show love...As you know personally by being attractive yourself that people will take you as being a b---- because you are bless with looks but watch their jaws drop if you compliment them from your heart lol.... I'm older now but still feel like an attractive lady... when I was younger ..well you know... its just as difficult being on the attractive side because people will judge you too... I'm sure many here have been in that situation...everyone usually thinks the more attractive people are not as nice..just in to themselves...that's not true.
I always compliment on how a person looks..especially our young ladies here...this is a time for some to feel insecure at times especially if they have some lbs they want to lose...I want them to see their beauty too.
Btw sweetie I'm also sensitive to what and when I eat but I feel good so I know I'm ok and that the scale for me isn't my friend. I'm going to weigh monthly so I can focus on my plan and what is or isn't working for me... Your a beautiful young lady yourself you generate a love through your post too..
I appreciate your friendship and I'm very glad we met here xoxoxo;)
24 фев 18 написано членом: maxie4
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Nice drop and great trend line!!
24 фев 18 написано членом: Steven Lloyd
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Thank you Steven!
Wise words maxie! I haven’t felt like a physically attractive person for a long time so your compliment really makes me feel good. I agree though, that no matter how physically attractive you are, it is your heart that makes you truly beautiful. Hugs to you!!
24 фев 18 написано членом: momma6224
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And to you..I see nothing but beauty in your picture... but I feel more of the true beauty you are in your words...you are a completely beautiful person and I know soon my friend you will begin to feel it...;)
24 фев 18 написано членом: maxie4
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By the time your done here we'll be having you looking like a movie star and feeling like skin and bones. hahaha
Nice Drop!
24 фев 18 написано членом: murphthesurf
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24 фев 18 написано членом: 8Patty
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Haha murph, thank you! And thanks Patty!
24 фев 18 написано членом: momma6224
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