Michelle450to- Журнал, 27 янв 18

No problem girl! We got this! 

Just a pause. It will be alright, just wait. 

Stay focused, keep journaling your a Winner! Darn scale 😰 

Read your bio again and the culprit was that fast food... Stay on the good path..you were losing weight. you know what you need to do. 

Just frustrating  

So am I having to bust ass at the gym, when I have a nice couch to lay on.and don't eat pizza when the grand kids are over here weekly..oh and it's smells so good all the way over to the couch.haha But it's what we all have to do to stay committed for our journey.lol Patty you can jump in any time!! 

Lol.. Well it's silly things here.. I somehow managed to hurt my back.. I'm like seriously.. Only thing I can think is I pulled it??  

When's fat coming into style? 

l understand sort of your backs hurting so to forget the pain you eat comfort food. You know come the 8th l hope you join that gym, you'll be Happy you did and we will be your fan club. lol 

Yes we are the Michelle groupies! Hope you feel better soon Sweetie! 

I think I am going to try to get a few personal trainer sessions to feel more comfortable in the gym, but I need to get a routine to help strengthen my core. I have had a lot of aches since loosing weight in my back and waist.  

Lol Michelle groupies.. Lol 

Go Michelle! Go Michelle! Rah! Rah! Rah!