Michelle450to- Журнал, 01 янв 18

Crazy carb train has ended. This morning I was up to 391.4 lots of pounds added on because of carbs. Today I was more controlled even barely in keto Yay... Back to it girl!!

177,5 кг Потеряно до сих пор: 29,8 кг.    Еще предстоит сделать: 18,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1307 ккал

Жир: 82,00г | Белк: 104,22г | Углев: 31,64г.   Завтрак: Land O'Lakes Butter with Olive Oil & Sea Salt, Laughing Cow Creamy Spicy Pepper Jack, Land O'Lakes Traditional Half & Half, Now Foods Erythritol, Great Value Large White Eggs, Coffee. Ужин: Daisy Sour Cream, Potato (with or Without Peel), Pork Loin (Tenderloin), Land O'Lakes Butter with Olive Oil & Sea Salt. подробнее ...