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It's time to take things more seriously. I'm being too lenient and always pushing the "I'll start tomorrow" excuse.

I want to be back under 100kg before the December Festive Season.

No more excuses. It's time to focus!!!
113,9 кг Потеряно до сих пор: 14,8 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Плохо.
Набралось 4,7 кг за Неделю

31 Сторонников    Поддержка   

Комментария 
I think you and myself and Ibiza are on the same level  
14 авг 17 написано членом: Saige18
Saige18 our minds are just too easily distracted by food :D 
14 авг 17 написано членом: Big Boy Optimus
Story of my life 
14 авг 17 написано членом: angelicsoulbreather
I hear you - same this side in Gauteng  
14 авг 17 написано членом: Tanyageld
I'm with you on that one. Slowly but surely gained again and it is not acceptable. Just know that you are not alone in that struggle :) 
14 авг 17 написано членом: YoliesP
So I managed to do my 24hour fast and it went well but then I decided to have supper and then Game of Thrones was on and I was feeling nibbly! LOL! Agh!!! This weather and fluish feelings aint helping!!  
14 авг 17 написано членом: Big Boy Optimus
BBO you will get there soon... Winter has been bad for everyone... 
15 авг 17 написано членом: Kimmy321
Ditto BBO!! really wish i could do this fasting thing... just cant stick to it 
15 авг 17 написано членом: Tanya49
Been having the same problem 😭. From tomorrow also starting serious mode. 
15 авг 17 написано членом: Het_Dieet_Kitten
So now we blaming Game of Thrones hahaaha!!! Good One. 
15 авг 17 написано членом: haclene
No worries, I blame my Hubby, brilliant Chef..... 
15 авг 17 написано членом: haclene
LOL, Yes I'm just shifting blame off myself :D This week isn't going well. The weather and I'm feeling fluish with a scratchy throat. Need to just make next week a better week :) 
16 авг 17 написано членом: Big Boy Optimus
I weigh in monthly, I find weekly .....too much fluctuation and physiologically not motivating😠....Lost 2kg...took me 2mnths.I am on 10day challenge to reduce intake and keep below 95%....I have learnt slowly does it.Quick not working..  
17 авг 17 написано членом: haclene
Haclene I found weighing once a week keeps me more informed of my progress. I weigh myself everyday but only take my Thursday weigh-in as my official weight. I've lost over 35kg already but put on some of the weight due to life getting a bit hectic. I just need to refocus and be more dedicated. This cold weather is definitely not helping! lol.  
18 авг 17 написано членом: Big Boy Optimus
LOL aiy im sitiing her laffing at each and every single one of these comments cause i was stressing out thinking i can go back to fat secret as i have gained so much weight (4kgs) but reading BBO's post and urlz comments makes me feel @ home 
18 авг 17 написано членом: buyimthembu
Buyimthembu we don't need to be sad about weight gain. Keeping the journey fun and humourous makes it easier to keep it going. I am going to reboot my journey as of Monday(I hope).  
20 авг 17 написано членом: Big Boy Optimus
It's almost Monday.... let's get it!!! 
20 авг 17 написано членом: Jenibeann
You've done it before, bru. You can do it again. It's familiar territory now so get going. Good luck! 
21 авг 17 написано членом: ThreeOh8

     
 

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